at the store yesterday and saw a cut that was new to me. it was a big slice of meat with a label that said beef chuck 7 steak. looked like the beef version of a pork steak. said what the heck and picked one up to be grilled today. some of it was a bit tough, but overall it was pretty good. pretty cheap too. anyway, here's the pr0n
dusted with astro pigs meateor shower rub
(http://i32.photobucket.com/albums/d19/iammrbill/D83A34DC-6003-4C72-9ED4-3795E8A2E293_zpsom6jvfsc.jpg) (http://s32.photobucket.com/user/iammrbill/media/D83A34DC-6003-4C72-9ED4-3795E8A2E293_zpsom6jvfsc.jpg.html)
meat on!
(http://i32.photobucket.com/albums/d19/iammrbill/05B375EF-3777-4433-AA59-A7C74FCD4F54_zpskl95rskr.jpg) (http://s32.photobucket.com/user/iammrbill/media/05B375EF-3777-4433-AA59-A7C74FCD4F54_zpskl95rskr.jpg.html)
at the flip
(http://i32.photobucket.com/albums/d19/iammrbill/10291200-95A6-4563-8E82-EF3A13501632_zpswotyeuiv.jpg) (http://s32.photobucket.com/user/iammrbill/media/10291200-95A6-4563-8E82-EF3A13501632_zpswotyeuiv.jpg.html)
shot of buddy chugging along
(http://i32.photobucket.com/albums/d19/iammrbill/2DAFF2E4-D278-4638-A5C2-76E7E3B69379_zpsqpfzoh6i.jpg) (http://s32.photobucket.com/user/iammrbill/media/2DAFF2E4-D278-4638-A5C2-76E7E3B69379_zpsqpfzoh6i.jpg.html)
resting
(http://i32.photobucket.com/albums/d19/iammrbill/60E6C399-8F92-4708-BAF0-DAD6168115FD_zps37h4oss0.jpg) (http://s32.photobucket.com/user/iammrbill/media/60E6C399-8F92-4708-BAF0-DAD6168115FD_zps37h4oss0.jpg.html)
a nice medium
(http://i32.photobucket.com/albums/d19/iammrbill/B814DF72-079B-4919-9742-4DF90321C2AD_zps2hpzxxet.jpg) (http://s32.photobucket.com/user/iammrbill/media/B814DF72-079B-4919-9742-4DF90321C2AD_zps2hpzxxet.jpg.html)
7 bone steaks and roasts are a cut from the chuck with a cross section of the scapula bone visible. I like the flavor of chuck. I usually marinate the steaks.
Great flavor there. I like these a little thicker and cooked like a chuck roast for pulled beef. They make a really nice pepper stout beef or similar variation too.
That is the best cut for pot roast. Great flavor.
Never cooked one myself, but when I see them in the store I think pepper stout beef. Looks good seared too!
Great looking steak Bill!